GOVERNMENT ARTS COLLEGE, BAYAD
| Title of the Event/Program/Function | International Yoga Day |
|---|---|
| Date and Time | 21-06-2026 Time: 08:30:00 |
| Venue | Sports Room, College Building |
| Organized by | IQAC & NSS |
| Objective of the Program | • To align with the United Nations' global vision of unity, peace, and harmony among diverse populations through a shared practice. • To introduce participants to asanas (postures) that improve flexibility, strength, balance, and posture. • To teach stress-relief techniques, mindfulness, and pranayama (breathing exercises) to combat anxiety and modern lifestyle disorders. • To motivate participants to transition from a one-day celebration to integrating a regular 15-to-30-minute yoga routine into their daily lives. |
| Chief Guest/Invited Guests | No Guest |
| Number of Students Participants | 30 |
| Number of Faculty Participants | 15 |
| Summary of Proceedings | 0 |
| Mode of Feedback | Paper form. |
| Total Feedback Received | 2 |
| Summary of Feedback | This Yoga Day program proved to be highly encouraging for the participants, creating health awareness and inspiring them to adopt it in their daily lives |
| Outcome of the Event | • The primary success metric is the number of participants who commit to integrating a short, daily yoga practice into their regular schedules moving forward. • Participants experience an immediate sense of relaxation, mental clarity, and physical rejuvenation through the session's pranayama (breathing) and meditation components. • Individuals gain a better understanding of their own physical limitations, posture issues, and the importance of preventive healthcare. |
| Remarks | - |
| Report Prepared by | Dr. Anand K. Acharya, Yoga Coordinator, Government Arts, Commerce & Science College, Bayad |
| Photographic Documentation |
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